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200HR Yoga Teacher Training Spring 2020


Whether you are looking to deepen your practice or become a Yoga Teacher, our BRING IT OM® YOGA TEACHER TRAINING is a unique offering that empowered each trainee with the tools and insights to transform their lives and teach yoga right upon completion of the program.

Our 200-Hour Training Yoga Alliance Certification honors what yoga truly is — the “union” of everything.

This 10-weekend Intensive Teacher Training experience is a program condensed in 4 months at our Atlanta Studio.

This is a comprehensive Vinyasa and Restorative Yoga training designed to unify the focus on the philosophical teachings of yoga with the essential components of postures, anatomy and sequencing. A unique learning experience and a well-rounded approach to developing both personal practice and teaching skills. Our training is designed to help you:

  • Gain understanding of yoga history and philosophy

  • Advance your study of yoga postures (alignment and benefit)

  • Learn breathing and meditation fundamentals

  • Understand the principles of anatomy and body mechanics

  • Explore the science and art of sequencing

  • Learn and practice hands-on adjustments

  • Cultivate your voice, both as a teacher and as an individual

  • Build confidence through practice teaching